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Lifestyle Challenge starts this week

By Staff | Jan 8, 2020

The Emmet County Wellness Coalition’s mission is to promote healthy living, and overall wellness through advocacy, initiatives, and education.

The Regional Wellness Center and Avera Holy Family are partnering once again to bring you Lifestyle Challenge 2020. There are some exciting changes this year, so get your team together.

WHAT: Lifestyle Challenge Helping you improve your health and wellness through increased activity and good nutrition.

WHEN: Initial weigh-in is Friday, Jan. 10, 2020 @ the RWC at 6:30-9am and 3:30-5:30pm.

LENGTH: 16 Weigh-Ins (Jan. 10 to March 27) on Fridays @ the RWC (Weigh-in times: 6:30-9 a.m. and 3:30-5:30 pm)

WHO: Two to six persons make up a team and may consist of male, female, co-ed, family, co-workers; anyone who wants to improve their health by increasing activity and/or losing weight. You do not need to be an RWC member to participate.

COST: $40 per individual

(Business Group Discount: $30 per individual if entry fee is paid by employer check- contact Jen Hough at the RWC for employee group information employee groups do not need to be on the same team or with fellow employees just need to have entry fee paid by employer check). The RWC will gladly invoice a business for their employees.